With over 25 years in the nutrition & fitness industry, founder of multiple award-winning boutique gyms, Strong Nutrients & author of The High Fat Diet, celebrity trainer and nutritionist Zana Morris brings her expertise to you.

From 15 minute high intensity home workouts, to tailored nutrition, get visible results fast. 


1 month and 4 month memberships now available from as little as £395/month

To find out more, or book a complimentary consultation simply email: Info@zanamorris.com.

"There is nothing ‘virtual’ about Zana’s approach to exercise and nutrition.  Her expertise, guidance and encouragement ensured the results of her 12 day transformation were very ‘real‘. Zana introduced subtle changes to my diet and tailored a stimulating 15 minute exercise program with powerful results. I feel stronger, leaner, more toned, with an improved digestion and posture. 


It was my aim to emerge from the Lockdown a better version of myself.  With Zana’s help I am more self confident, look and feel fitter and have permanently engaged glutes!""

                                                                                                       M Turner Bucks.

"Intelligent training combined with smart nutrition transforms our bodies naturally & fast, but what else can it do?"

"Losing 6-7lbs of fat in less than 2 weeks, training only 20 minutes/day is certainly an achievement! More than that though, is utilising training & nutrition to help balance hormones & strengthen your entire immune system. Not all training and exercise is the same...

...continue reading 





Take the thinking out of your training & health programme.


  • Tailored and consistently updated nutritional plans

  • Bi-weekly nutritional &  monitoring follow-up consultations. 

  • Personal Training: 30 minute tailored online sessions (option available for in person*)

  • Access all areas - from classes to video tutorials. 


Status: To find out more, please email: Info@zanamorris.com. 


  *In person at West London Studio

Zana Morris is championing a workout and the results are impressive." 

Tatler MARCH 2019




  "A rare exception that actually delivers..."
                                VOGUE, SEPTEMBER 2019

Insta:   @zana_morris

Twitter:   @zanamorris

Email:  Zana@zanamorris.com


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