Individual private sessions
Full tailored programmes
Available by appointment.
Initial consultations are complimentary.
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THIS AUTUMN...TAKE YOUR HEALTH SERIOUSLY...
...WITH A 3 MONTH ONLINE COMPLETE TRANSFORMATION PROGRAMME
Take the thinking out of your training & health programme.
Receive full 1-2-1 attention from Zana with a personally tailored platinum programme.
Tailored and consistently updated nutritional plans
Bi-weekly nutritional & monitoring follow-up consultations.
Personal training: 30 minute tailored online sessions
Access all areas - from classes to video tutorials.
NUMBERS STRICTLY LIMITED.
By appointment only
Rapid and sustainable fat loss Lose up to 10lbs of fat in 2 weeks by balancing your body through sustainable nutrition & just 20 minutes of training/day
Live Strong Increase strength, fitness & muscle tone - essential to look good, & more importantly to feel good & live your life fully. Through correct nutrition, training & recovery, balance your body, to develop & maintain strength & power at every age.
The bridge: 35-65 From balancing hormones to life's balance. Discover a nutritional & exercise plan that helps to recalibrate you & recover your shape, as well as your energy, sleep & mood.